Podcast in Marathi on “How to stay relevant and employable in the market?”

In today's career-oriented world, how should one approach upskilling? What skills are crucial when entering the corporate sector? Why personal branding is necessary? How should one approach a job interview? How important is networking? What are the current trends in the job market? We have covered these topics and more with Vinod Bidwaik, People & Culture Director at Sakal Media Group. 

Tune in to gain valuable insights and strategies to navigate and excel in your career journey.

Click on a link below to listen the full podcast:-

https://youtu.be/XnvHeACk47I?si=9g3lIJ3WRPnm1Kcc

 Click on a link below to listen the full podcast:-

https://youtu.be/XnvHeACk47I?si=9g3lIJ3WRPnm1Kcc

Karmic Block

यज्ञार्थात्कर्मणोऽन्यत्र लोकोऽयं कर्मबन्धनः ।

तदर्थं कर्म कौन्तेय मुक्तसङ्गः समाचर ॥ ३-९॥

"Work done as a sacrifice for Vishnu [God] has to be performed; otherwise, work causes bondage in this material world. Therefore, O son of Kunti [Arjuna], perform your prescribed duties for His satisfaction, and in that way, you will always remain free from bondage."

Our actions have consequences and can either lead to freedom or bondage, depending on whether they are performed as a sacrifice for the divine or for personal gain.

कर्मणो ह्यपि बोद्धव्यं बोद्धव्यं च विकर्मणः ।

अकर्मणश्च बोद्धव्यं गहना कर्मणो गतिः ॥ ४-१७॥

Those who are ignorant of the nature of karma are bound by it, while those who understand it are freed from it: "The intricacies of action are very hard to understand. Therefore, one should know properly what action is, what forbidden action is, and what inaction is. One’s transcendental consciousness should be merged with the understanding of these facts. With such an understanding, one can give up the result of action."

What is a Karmic block?

Karmic block is a concept in spirituality that refers to the obstacles or negative patterns in one's life that are believed to be the result of unresolved issues or actions from past lives. This is also possible when there are some issues and experiences in early age. It is based on the idea of karma, which suggests that every action we take has consequences that affect our future experiences. Karmic blocks also can be because of unresolved issues, actions and experiences from your childhood, the surroundings and society.   

According to this belief, unresolved issues or negative actions from past lives can create karmic energy that carries over into our present life, and this energy can manifest as blockages or obstacles that prevent us from achieving our goals or finding happiness.

Karmic blocks can take various forms, such as physical, emotional, mental, or spiritual obstacles, and they can affect different aspects of our lives, including our relationships, health, career, and personal growth.

To overcome karmic blocks, some people turn to spiritual practices such as meditation, prayer, or energy healing, while others seek guidance from spiritual teachers or therapists to help them identify and release the underlying issues that are causing the blocks.

Why should one know about it?

The application of understanding karmic blocks is primarily in personal and spiritual growth. By recognizing and addressing these blocks, individuals can free themselves from limiting beliefs, behaviors, and patterns that may be hindering their progress and well-being.

For example, if someone has a karmic block related to self-worth, they may find themselves repeatedly facing situations where they feel undervalued or unappreciated. By identifying and releasing this block, they can begin to attract more positive experiences that align with their true worth and potential.

Additionally, understanding karmic blocks can help individuals to take responsibility for their actions and choices, as they recognize that their present circumstances are not just random events, but the result of their past actions and energy.

Types of Karmic Blocks

There are different types of karmic blocks that can affect various aspects of our lives. Here are some examples:

Emotional blockages: These are related to unresolved emotional issues, such as fear, anger, grief, or guilt. These emotions can create energetic blockages that prevent us from experiencing emotional balance and well-being.

Relationship blockages: These are related to patterns in our relationships that prevent us from experiencing healthy and fulfilling connections with others. These patterns may be related to past traumas or unresolved issues from past lives.

Financial blockages: These are related to patterns of lack, scarcity, or financial struggle. These patterns may be related to beliefs or behaviors that prevent us from attracting abundance and prosperity.

Health blockages: These are related to patterns of illness or disease that may be caused by unresolved emotional or spiritual issues. These blockages may also be related to past-life experiences or karmic energy.

Spiritual blockages: These are related to patterns of disconnection or disempowerment in our spiritual lives. These patterns may prevent us from experiencing a deeper connection with our spiritual nature or may prevent us from realizing our spiritual potential.

It is important to note that these types of karmic blockages may overlap or be interconnected, and that the process of identifying and releasing them may require a holistic approach that addresses the physical, emotional, mental, and spiritual aspects of our being.

Process of identifying Karmic Blocks

Identifying karmic blocks can be a complex process, and it often requires self-reflection and inner exploration. Here are some steps that can help you identify your karmic blocks:

Look for patterns: Notice if there are recurring negative patterns in your life, such as repeatedly attracting toxic relationships or experiencing financial struggles. These patterns may be a sign of a karmic block.

Pay attention to your emotions: Notice any emotions that you consistently feel, such as fear, anger, or shame. These emotions may be a clue to an unresolved issue from a past life or early experiences.

Examine your beliefs: Look at any limiting beliefs that you hold about yourself, others, or the world. These beliefs may be rooted in a past life experience or karmic energy.

Seek guidance: Consider seeking guidance from a spiritual teacher, therapist, or healer who can help you explore your past lives and identify any karmic blocks.

Practice self-reflection: Regularly practice self-reflection, journaling, or meditation to deepen your understanding of yourself and your energy patterns.

Identifying the source of karmic block

Identifying the source of karmic blocks involves exploring and understanding the complex web of actions, thoughts, and beliefs that have shaped your current reality. However, here are some steps you can take to help identify the source of your karmic blocks:

Reflect on your current situation: Start by reflecting on the specific area of your life where you feel blocked. What challenges are you facing, and what patterns or themes do you notice? Try to be as honest and objective as possible.

Explore your past experiences: Look back on your past experiences and try to identify any patterns or themes that may be contributing to your karmic block. This could include past actions or decisions that you may have made that could be impacting your current situation.

Examine your beliefs and thought patterns: Consider your beliefs and thought patterns surrounding the area of your life where you feel blocked. Are there any limiting beliefs or negative thought patterns that could be contributing to your block?

Seek guidance: Consider seeking guidance from a trusted mentor, coach, or spiritual teacher who can help you gain a deeper understanding of your karmic block and provide support and guidance as you work to overcome it.

Practice self-reflection and mindfulness: Spend time in quiet reflection and meditation, paying attention to your thoughts, emotions, and bodily sensations. This can help you identify any patterns or themes that may be contributing to your karmic block.

Keep a journal: Writing down your thoughts and experiences in a journal can help you gain a deeper understanding of your karmic block and identify any patterns or themes that may be contributing to it.
It may take time and effort to gain a clear understanding of the complex factors that have shaped your current reality. Be patient with yourself and stay committed to the process, knowing that each step you take will bring you closer to living the life you truly desire.

How to release the Karmic Blocks

The process of identifying and releasing karmic blocks can take time and may require patience and self-compassion. Be open to the journey and trust that the insights you gain will ultimately support your growth and well-being. Removing karmic blocks is a process that can take time and may require self-reflection, inner work, and a willingness to let go of limiting beliefs and patterns. Here are some steps that can help in removing karmic blocks:

Acknowledge the block: The first step is to acknowledge that a karmic block exists and to be willing to explore it with an open mind.

Identify the root cause: Identify the root cause of the block by exploring the patterns and emotions that are associated with it. Seek guidance from a spiritual teacher or therapist if necessary.

Release negative energy: Practice techniques such as meditation, energy healing, or breathwork to release negative energy and emotions associated with the block.

Reframe limiting beliefs: Identify and reframe limiting beliefs that are associated with the block. Replace negative self-talk with positive affirmations that support personal growth and well-being.

Take action: Take positive actions that align with your true nature and support your spiritual growth. This could include engaging in spiritual practices, volunteering, or taking steps towards personal or professional goals.

Practice self-compassion: Be patient and compassionate with yourself throughout the process. Remember that removing karmic blocks is a journey, and it is important to give yourself time and space to heal and grow.

The process of removing karmic blocks is unique to each individual and may require a combination of different techniques and approaches. The key is to remain committed to the process and to trust in your own intuition and guidance as you move forward.

(Opinions are purely personal & does not represent my organizations, current or past) 

Please respond the survey, I am conducting, as a part of my research by clicking on >> Leadership Competencies required for managers while handling crisis situations. 

Author's books are available on Amazon, Flipkart, Pothi and BookGanga. You can buy the print copy of Vitality in Human Resources on amazon. Click >> Vitality in Human Resource: Adding human dimensions in HR processes   

Make your relationships healthy

Relationships are a fundamental part of being human. They are a crucial way that we connect with and relate to others, and they play a significant role in our overall well-being and happiness. In this article, we will explore the different types of relationships, their importance, and how they can be nurtured and maintained.

There are many different types of relationships, and each one plays a unique role in our lives. Some of the most common types of relationships include romantic relationships, familial relationships, platonic relationships, and professional relationships.

Romantic relationships are perhaps the most well-known and celebrated type of relationship. They are typically characterized by deep feelings of love, attraction, and commitment, and they often involve a high level of intimacy and physical connection. Romantic relationships can be incredibly rewarding and fulfilling, but they can also be challenging and require a lot of work to maintain. 

In romantic relationships, it is important to be affectionate, supportive, and attentive to your partner's needs. This means expressing love and care through actions such as holding hands, giving compliments, and listening actively to your partner. It also means being willing to compromise and communicate openly and honestly about your feelings and needs.

In friendships, it is important to be a good listener, to be non-judgmental, and to be there for your friends when they need support. This means being willing to listen to your friends' concerns and offer advice and encouragement when needed. It also means being accepting of your friends' differences and supporting them in their goals and aspirations.

Familial relationships are another important type of relationship. These are the relationships that we have with our parents, siblings, and other family members, and they often play a crucial role in our overall sense of belonging and support. Familial relationships can be complex and multifaceted, and they may evolve and change over time.

In family relationships, it is important to be loving, supportive, and respectful. This means showing love and affection through actions such as hugs and words of affirmation. It also means being willing to help out with household chores and other responsibilities, and being patient and understanding with family members who may be going through difficult times.

Platonic relationships are relationships that are based on friendship and mutual respect, rather than romantic attraction. Platonic relationships can be just as important and fulfilling as romantic relationships, and they often involve a deep level of trust and connection. Platonic relationships can provide support, companionship, and a sense of belonging.

Professional relationships are another important type of relationship, and they are typically characterized by a shared goal or purpose. Professional relationships can be with colleagues, supervisors, clients, or customers, and they often involve a level of trust and cooperation. 

Professional relationships can be crucial for career success and personal fulfilment. In professional relationships, it is important to be reliable, respectful, and professional. This means being punctual, following through on your commitments, and treating your colleagues with courtesy and respect. It also means maintaining appropriate boundaries and avoiding conflicts of interest.

Regardless of the type of relationship, all relationships require effort and commitment to maintain. 

Here are some imperatives for maintaining healthy relationships:

Communication: Effective communication is a fundamental imperative in all relationships. This means being able to listen actively and communicate openly and honestly with the other person. It also involves being able to express your thoughts, feelings, and needs in a way that the other person can understand.

Trust: Trust is essential to the success of any relationship. It involves being honest and transparent with the other person, and being reliable and dependable in your actions and words.

Boundaries: Setting and maintaining healthy boundaries is an important in relationships. This means being clear about what you are and are not willing to accept, and communicating these boundaries to the other person. It also involves respecting the other person's boundaries.

Conflict resolution: Conflict is a natural part of any relationship, and being able to effectively resolve conflicts is an important process. This involves being able to communicate openly and honestly about your feelings and needs, and being willing to compromise and find mutually acceptable solutions.

Growth and development: Relationships provide an opportunity for personal growth and development. This involves being open to learning and changing, and being willing to support the other person in their growth and development as well.

By understanding and engaging in these imperatives, individuals can build healthy, successful relationships with the people in their lives.

Here are some tips for nurturing and maintaining healthy relationships:

Communicate openly and honestly: Effective communication is essential for maintaining healthy relationships. It involves expressing your thoughts and feelings openly and honestly, listening actively to the other person, and being willing to compromise and find common ground.

Show empathy and understanding: Empathy is the ability to understand and share the feelings of another person. It involves putting yourself in the other person's shoes and trying to see things from their perspective. Empathy can help you to connect with others and build stronger relationships.

Be supportive and there for each other: Support is a crucial part of any healthy relationship. It involves being there for the other person, offering help and guidance when needed, and being a source of strength and comfort.

Be respectful and considerate: Respect and consideration are essential for maintaining healthy relationships. It involves treating the other person with kindness, thoughtfulness, and consideration, and showing them that you value them and their feelings.

Nurture the relationship: Just like any other aspect of life, relationships require effort and attention to maintain. This involves making time for the other person, engaging in activities and experiences together, and consistently showing them that you care.

In conclusion, relationships are a fundamental part of being human, and they play a significant role in our overall well-being and happiness. Different types of relationships serve different purposes and provide different benefits, but all relationships require effort and commitment to maintain. By nurturing and maintaining healthy relationships, we can create a sense of connection, support, and fulfilment in our lives.

Please respond the survey, I am conducting, as a part of my research by clicking on >> Leadership Competencies required for managers while handling crisis situations. 

(Opinions are purely personal & does not represent my organizations, current or past) 

Author's books are available on Amazon, Flipkart, Pothi and BookGanga. You can buy the print copy of Vitality in Human Resources on amazon. Click >> Vitality in Human Resource: Adding human dimensions in HR processes    

Royalty from books is used for social cause. 

Do you have your PDP, IDP?

We always think that the Personal Development Plan (PDP) or Individual Development Plan (IDP) is the responsibility of employer. We have the basic postulation that company is responsible for everything related to us, either development or career because we think that companies hire & keep us because we are indispensable. It is true that if company puts efforts in developing employees, their productivity may increase. But at the end of the day, is it only employer’s responsibility? It is also employee’s responsibility.

Someone (perhaps me :-)) has rightly said that we are the driver of our own growth, our own career, our own life and we should independently think on our own development. In this process if organization is supporting, it is well and good. However first you should be ready with your plan.

How many times we are clear in life about ourselves?

Have you challenge yourself?

What is that time, when you ask yourself what you want to do in the life and what you want to achieve within next 5 years, 10 years etc.

Second question, how many time you have reflected on “where are you today?” you may want to be the Vice President within next 5 years, but have you thought on your current status of strength, development areas, situation, circumstance etc.?

Further have you asked yourself, “How would you achieve your goals as asked in question number 1? What are that efforts you would take to go there? Learning, developing or just changing the job??

Frankly speaking and after interacting with so many people, I have found very few people who have such plans in place. Those few people may not call the plan as PDP or IDP, but they have all  answers on all above questions. Rest of the people flow in life as per the organizational, society, community flow…     

If you would like to reflect & want to make a PDP/IDP, just follow the process of:

Thinking about where you are now, what you like/dislike, reflecting on your strengths and improvements you would like to achieve.

Planning where you want to get to, what skills and knowledge you will need to develop and how you will acquire them via learning opportunities open to you.

Doing – putting your action plan into practice; recording the development you make; identifying when you have reached a goal.

Reflecting on your learning and achievement and, in the light of this, where you want to go next (and so the cycle begins again)

It is not so simple & easy, but just try…you will come to know your true potential. 

New year is approaching…may be good idea to work on… but don’t take it as a resolution, take it as a commitment. Commitment to yourself.

Need help? Just write….